Gratitude for My Failures: My Story I’ll never forget the moment when I realized that my health coaching career wasn’t going as planned. I was in my mid-40s. I had quit my corporate job to pursue my dream. But I wasn’t making any money AND it ends up it wasn’t my true passion. I was…
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Reinventing Midlife is a Joy-filled Experience Ever thought about reinventing midlife? You know, digging deep, finding fresh inspiration and making changes to live a fulfilled life in your 50s and beyond? This episode will motivate you and help you see what’s possible when it comes to reinventing midlife. When I first met Kathy Murray, I…
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Reinventing Yourself Through Stillness – How to Unlock Your Purpose Thinking about reinventing yourself? Are you seeking more meaning and purpose in your life as you hit midlife or beyond? Does it feel like reinventing yourself will give you fresh ideas and perspective but you’re not sure where to start? I believe we already have…
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Embracing Reinvention: Mother-Daughter Transformations What if you could transform your life and rediscover your true passion? Join me, your host Wendy, as I chat with the inspiring Ana Tajder, an award-winning international journalist and author who went from a burned-out corporate employee to embracing her love for writing and creating the Thank You Mama podcast….
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Embracing Fear and Reinventing Midlife We all know the phrase “I had to learn it the hard way.” But what can we learn about ourselves from difficult circumstances and life lessons? Reflecting on personal failures can reveal growth and serve as a stepping stone to greater success. I’ve experienced that first hand and I imagine…
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Embracing Silver Hair and Midlife Reinvention If you’re a midlife or older woman, you’ve probably spent time contemplating the greying of your hair – good, bad and everything in between. Whether you’re joyfully going grey, contemplating what’s next for your hair or coloring it, you will love what I’m sharing today. These days, silver hair…
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Are you ready to rock your goals with new energy, enthusiasm and delight? Need a spring pick-me-up to see new possibilities? I invited my fellow podcaster, amazing human and host of the Goals with Soul Virtual Summit to pop into my podcast feed for a special episode! Kate House is nothing short of amazing! She's…
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Embracing Failure Helps You Grow This week I’m talking about the power of failure to help us thrive in new ways. I’ve personally seen how my own perceived failures have led to my best successes. Not always in the way I anticipated or wanted, but it’s always worked out in the end. In this episode,…
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55-year young Dahlia Douglas-Ingram has reinvented herself over several years to emerge as an empowered mid-lifer who's inspiring others with her fitness journey on Instagram, TikTok and YouTube. But that's now how her midlife journey started. Gripped by shifting hormones and a plethora of perimenopausal symptoms, she found herself both physically and mentally drained. She…
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Reinventing Your Midlife Body What if you learned to love your midlife body, appreciate it and accept it instead of complaining about it? Wouldn’t you feel totally empowered? In this episode, I share my journey of reclaiming my midlife body and how we can all stay healthy and inspired despite the challenges that come with…
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