Reinventing Ourselves in our 50s In this inspiring episode, I speak with Bettina Peets about her transformative reinvention journey from midlife crisis to midlife courage. Through the creation of Adventures For the Soul in her 50s, Bettina exemplifies how embracing change and leveraging our passions can lead to a bold and kickass new chapter. It’s…
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Midlife Reinvention: Gratitude helps light your path What happens when you lean into more gratitude in your life? I believe it’s a powerful tool that can propel our lives forward in new ways in our reinvention journey. For one, it builds our appreciation for the little things and helps up find joy (even in challenging…
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Reinventing Ourselves is Always Possible No Matter Our Age! What’s possible when we find the courage to start reinventing and be our authentic selves? When we shed who people think we should be and step into who we truly want and are meant to be? The truth is, anything is possible when we learn to…
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Reinvention at Any Age or Any Stage Ready for a powerful reinvention story that will help you redefine what it means to age with vibrancy, health, and joy? Meet 69-year young Vickie Aigner, an integrative fitness guru who has transformed the lives of hundreds of seniors. Using her virtual Alive, Fit and Free platform, Vickie…
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Reinvention done well often means we’ve developed our ability to address and overcome challenges. Ever notice that some people have the unique ability to bounce back from obstacles? The kind of people who can maneuver around daunting roadblocks in their way and make things work. The kind of people who are able to figure out…
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Reinventing yourself can take multiple forms and you can figure out the right path for you, no matter your age. If someone asked you to model bathing suits and lingerie in your 40-something, plus-sized body and silver hair, would you do it? Would you kick limiting societal beliefs about how a midlife body should look…
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Do you know that showing up for yourself is a key ingredient in your midlife reinvention secret sauce? Ever notice that paying more attention to your own needs in midlife (aka showing up for yourself) can contribute to deeper happiness and satisfaction? When was the last time you showed up for yourself – and made…
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What happens when you welcome in support to enable forward progress toward a goal or dream? It makes a difference, right? Reinventing ourselves and stepping into whom we’re meant to be is no small task. We can go it alone or we can choose to walk that reinvention path with others. I believe it’s deeply…
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In what ways do you cultivate self-compassion in your life? Do you know that self-compassion is a powerful elixir to navigate midlife with more grace, confidence, and joy? It’s true — self-compassion is a potent ingredient in your midlife recipe for reinvention success. Spend a little time with Dr. Ellen Albertson and you’ll learn about…
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What would be possible if a tiny idea cooked up in your kitchen at 56 led to a bold midlife reinvention playing out in your 60s? And what if that reinvention helped other midlife women to normalize and embrace aging, learning to love the skin they’re in? Such is the reinvention journey of 61-year young…
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