self-empowerment

Reinventing Your Holidays: Micro-Joy and Self-Care Tips with Dr. Sheryl Barnes

Inspiring Self-Care Tips to Help You Reinvent the Holidays The holidays are upon us which usually means too much stress and not enough self-care. Make this the year you reinvent the holidays and welcome in more peace and being present. Listen to this inspiring episode to help you reimagine what’s possible. Episode Highlights: Prioritizing Self-Care…

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Celebrating Midlife & Menopause Transitions: Rediscovering Self Through Women’s Empowerment Ceremonies with Angie Litvinoff

Midlife Transformation and Empowerment: Women Living on Purpose Episode Summary What if you could redefine midlife as a time of empowerment, authenticity, and purpose? This episode promises to inspire and enlighten as we explore the transformative potential of menopause and midlife reinvention. Join us as we welcome the wise and spirited Angie Litvinoff, an expert…

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Empowered Pause: Redefining Menopause as a Journey of Reinvention & Joy

Menopause as a Catalyst for Reinvention and Joy Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause. Discover the empowering journey of navigating menopause with grace, ease, and joy as we…

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Menopausal Toolkit: How I’m Changing the World One Vagina at a Time with Kate Wells – Helping Menopausal Women Love Sex Again

Reimagining the Menopausal Experience 🌟Welcome to another empowering episode of Reinvention Rebels, where we celebrate the journeys of bold and unapologetic women redefining their midlife and beyond. 🌟 We can reimagine the menopausal experience and empower ourselves in midlife. This week, I’m thrilled to introduce Kate Wells, a trailblazer dedicated to improving the lives of…

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Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-Nichols

Midlife Women & Menopause: Learn How to Thrive In this episode, join me as I dive deep into the inspiring reinvention story of Dixie Lincoln Nichols, an extraordinary educator and Qigong instructor. Dixie’s tale is one of self-care, courage, and the unwavering commitment to support women’s health during menopause. 🌟 Key Points from Dixie’s Reinvention…

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Reinvention at 66: Nina Zapala’s Journey to Embrace Imperfection and Ignite Her Purpose

Loving the show? Text us and let us know! 😊 What’s your Reinvention Super Power? Welcome to another enlightening episode of the “Reinvention Rebels” podcast! Today, we’re diving deep into the transformative journey of Nina Zapala, who has redefined the Myers-Briggs personality typing system through a spiritual lens. Key Points: ✨ Embracing Imperfection: Nina’s journey…

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Resilience & Reinvention at 77: How Diane Givens is Redefining Life After Tragedy & Loss

Loving the show? Text us and let us know! 😊 Building Resilience & Inner Strength as We Age Welcome to another inspiring episode of the Reinvention Rebels podcast! Today we dive deep into the transformative journey of Diane Givens, a 77-year-old powerhouse of resilience and reinvention. Diane’s story is a compelling testament to the strength…

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Celebrating 100 Episodes of Reinvention Rebels: Midlife Women Living Boldly, On Purpose and Achieving Their Dreams!

Loving the show? Text us and let us know! 😊 🎉 Episode 100 Celebration: Cheers to Reinvention! 🎉 Welcome to the 101st episode of the Reinvention Rebels podcast, celebrating 100! Thank you for joining us on this incredible journey of uplifting midlife and older women. Today, we celebrate not just a milestone, but the amazing…

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Embracing Your Midlife Body: Reinvention, Body Positivity, and the Power of Self-Acceptance with Tanja Shaw

Loving the show? Text us and let us know! 😊 Embracing Your Midlife Body Welcome to this empowering episode of Reinvention Rebels, where we dive deep into the heart of self-belief, acceptance, and the art of personal reinvention, especially for the incredible midlife women out there. 🚀 We’re celebrating 100 episodes, thank you for listening!!…

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Reinventing My 50s: From Midlife Crisis to Midlife Courage with Bettina Peets

Reinventing Ourselves in our 50s In this inspiring episode, I speak with Bettina Peets about her transformative reinvention journey from midlife crisis to midlife courage. Through the creation of Adventures For the Soul in her 50s, Bettina exemplifies how embracing change and leveraging our passions can lead to a bold and kickass new chapter. It’s…

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