Self-Compassion is Your Superpower What if the key to rocking midlife with more confidence, joy, and ease was already within you? Spoiler alert: it is! And that key is self-compassion—a powerful superpower that can transform how you navigate midlife and beyond. Dr. Ellen Albertson knows this firsthand. A fierce and fabulous 60+ Reinvention Rebel, she’s…
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Building Our Midlife Confidence One Bold Move at a Time What happens when you stop letting self-doubt hold you back and start giving yourself permission to explore, grow, and reinvent? For Natalie Wester, it meant stepping into a life of adventure, self-discovery, and midlife confidence. At 61, she embarked on a 70-day solo trip around…
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Grey Hair or No Go Grey Hair – It’s Our Choice! Grey Hair, Don’t Care is my mantra! If you’re a midlife woman, chances are you’ve thought about your greying hair—whether to embrace it, color it, or figure out what’s next. Sound familiar? 🤔 No matter where you are in your hair journey, this episode…
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Running and Reinventing to Empower One’s Life! Are you ready to redefine what’s possible at any age? Dive into this “best-of” episode, where we revisit the inspiring journey of Mary Newell, a true embodiment of reinvention and resilience. At 55, Mary took her first steps into running, and at 74, she’s still going strong, challenging…
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Creating an Amazing Midlife You Love Join us for a heartfelt celebration of midlife reinvention, as we wrap up season six of the Reinvention Rebels podcast with inspiring stories of women who have boldly redefined their lives in midlife and beyond. We’re revisiting the empowering journeys of remarkable individuals like Mimi Ison, who challenges ageist…
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Midlife Reinvention is a Journey, Not a Destination What if you could completely transform your life at any stage? Find inspiration from my guest, Tricky Miki, a remarkable filmmaker, DJ, producer, and entrepreneur who has fearlessly danced through diverse realms of the entertainment industry. Miki’s story is not just one of career shifts; it’s a…
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Why Midlife Friendships are Essential to Thrive Today, we delve into the transformative journey of midlife friendships, exploring how these connections can enrich our lives as we grow and evolve. Years ago, I met Wendy Hutchinson online, a chance encounter that blossomed into a cherished friendship. Her journey as a quantum soul healer and author…
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Midlife Transformation and Empowerment: Women Living on Purpose Episode Summary What if you could redefine midlife as a time of empowerment, authenticity, and purpose? This episode promises to inspire and enlighten as we explore the transformative potential of menopause and midlife reinvention. Join us as we welcome the wise and spirited Angie Litvinoff, an expert…
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Reimagining the Menopausal Experience 🌟Welcome to another empowering episode of Reinvention Rebels, where we celebrate the journeys of bold and unapologetic women redefining their midlife and beyond. 🌟 We can reimagine the menopausal experience and empower ourselves in midlife. This week, I’m thrilled to introduce Kate Wells, a trailblazer dedicated to improving the lives of…
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Midlife Women & Menopause: Learn How to Thrive In this episode, join me as I dive deep into the inspiring reinvention story of Dixie Lincoln Nichols, an extraordinary educator and Qigong instructor. Dixie’s tale is one of self-care, courage, and the unwavering commitment to support women’s health during menopause. 🌟 Key Points from Dixie’s Reinvention…
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