Midlife Reckoning: Rock the Boat, Choose Yourself with The Selfish Year Author Valerie Jones Selfish Isn’t Selfish at All What happens when you realize the life you’ve built no longer fits? In this powerful conversation, Wendy sits down with Valerie Jones, author of The Selfish Year, coach, entrepreneur, and host of The Selfish Woman Podcast,…
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You’re Never Too Old for a Midlife Awakening What if midlife awakening isn’t about having all the answers? What if it’s about finally telling yourself the truth? In this deeply personal solo episode, Wendy reflects on her own midlife awakening and the long journey toward self-trust, listening to her body, and no longer explaining away…
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Self-Trust is Everything What if the most powerful reinvention move you could make isn’t louder, bigger, or more visible…but quieter? In this solo episode of Reinvention Rebels, Wendy shares a reflection on self-trust in midlife—and how becoming strong on the inside can make your life magnetic on the outside. The episode begins with a small…
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Midlife Body Freedom & Confidence is Within Reach Midlife doesn’t mean surrendering your strength, energy, or confidence — even if it sometimes feels that way. In this empowering conversation, I’m joined by health coach Adrian Mamikonian to explore what it really means to create midlife body freedom. We talk about letting go of outdated food…
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How I’m Reinventing and Betting on Myself in 2026 (Without the January Pressure) As a new year begins, many of us feel the pressure to rush into resolutions, big goals, and nonstop productivity. In this short solo episode of Reinvention Rebels, I’m sharing a different approach to starting the year — one rooted in listening,…
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5 Years of Celebrating Midlife Women Five years, countless stories, and endless reinventions. 🎙️ In this special anniversary episode, I’m celebrating the journey of Reinvention Rebels — sharing five bold lessons I’ve learned about courage, consistency, and betting on myself at midlife. Let’s Celebrate! 🎉 🎉 Five Years of Reinvention Rebels: 5 Bold Lessons from…
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Aging Reimagined at 58: Laureen’s Story 💜 Episode Description At 58, Laureen found herself in the middle of an unexpected transformation — an empty nest, menopause, and an allergic reaction that ended decades of hair dye. What began as loss became liberation. In this intimate conversation, she shares how she let go of old conditioning,…
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Slowing Down Helps Us Gain Clarity as We Reinvent in Midlife ✨ Episode Description (Teaser) Sometimes the most powerful thing we can do in midlife isn’t doing at all…it’s pausing. In this episode, I share how an unexpected weekend with my closest friends reminded me of the beauty of slowing down, accepting help, and finding…
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Midlife Never Felt So Good or Empowering! What happens when two bold midlife women stop asking “Who am I to do this?” and start asking “Why not me?” You get Midlife Private Parts—a revealing, empowering new anthology that explores the raw, real, and often unspoken truths about midlife womanhood. In this episode of Reinvention Rebels,…
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Grey Hair or No Go Grey Hair – It’s Our Choice! Grey Hair, Don’t Care is my mantra! If you’re a midlife woman, chances are you’ve thought about your greying hair—whether to embrace it, color it, or figure out what’s next. Sound familiar? 🤔 No matter where you are in your hair journey, this episode…
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