Mindfulness

Reinventing looks different for each of us. Picture of Oneika Mays smiling into the camera

Reinventing at 54: Why Being “Too Much” Was Actually Just Enough with Oneika Mays

February 12, 2026 admin Reinvention Rebels, 00:46:29 Comments Off on Reinventing at 54: Why Being “Too Much” Was Actually Just Enough with Oneika Mays

Reinventing on Your Own Terms, Not Someone Else’s What if the very thing people told you was “too much” about you was actually your greatest gift? What if it was about reinventing on your own terms? In this soulful conversation, Wendy talks with Oneika Mays — meditation teacher, storyteller, and author — about what it…

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Reinventing Your Holidays: Micro-Joy and Self-Care Tips with Dr. Sheryl Barnes

December 19, 2024 admin Reinvention Rebels, 00:57:11 0 Comments

Inspiring Self-Care Tips to Help You Reinvent the Holidays The holidays are upon us which usually means too much stress and not enough self-care. Make this the year you reinvent the holidays and welcome in more peace and being present. Listen to this inspiring episode to help you reimagine what’s possible. Episode Highlights: Prioritizing Self-Care…

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Stories of unapologetic women, 50-90 years young, who have boldly reimagined life on their own terms, to find renewed purpose and possibilities.

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