Health

The Midlife Superpower: Dr. Ellen Albertson on Self-Compassion & Reinvention

Self-Compassion is Your Superpower What if the key to rocking midlife with more confidence, joy, and ease was already within you? Spoiler alert: it is! And that key is self-compassion—a powerful superpower that can transform how you navigate midlife and beyond. Dr. Ellen Albertson knows this firsthand. A fierce and fabulous 60+ Reinvention Rebel, she’s…

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Reinventing at 55, Thriving in Her 70s: Mary Newell’s Running Journey

Running and Reinventing to Empower One’s Life!  Are you ready to redefine what’s possible at any age? Dive into this “best-of” episode, where we revisit the inspiring journey of Mary Newell, a true embodiment of reinvention and resilience. At 55, Mary took her first steps into running, and at 74, she’s still going strong, challenging…

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Show the World you are a Reinvention Rebel with some swag!

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