You can reinvent at any age or any stage – no limits! What if your boldest chapter begins after 65? At a time when many people are winding down, Sheila Agnew chose to bet on herself and step into an entirely new path — becoming a personal trainer at 65 and inspiring older adults to…
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Reinvention at any age or stage What would you attempt if you stopped letting age define your limits? đź’Ą At 74, Mary Newell isn’t slowing down—she’s speeding up. Reinvention is her birthright. Three years after she first joined us on the podcast, Mary is back and more unstoppable than ever. Since our first conversation in…
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Self-Compassion is Your Superpower What if the key to rocking midlife with more confidence, joy, and ease was already within you? Spoiler alert: it is! And that key is self-compassion—a powerful superpower that can transform how you navigate midlife and beyond. Dr. Ellen Albertson knows this firsthand. A fierce and fabulous 60+ Reinvention Rebel, she’s…
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Healthy Boundaries are Our Friend Can setting boundaries during the holiday season lead to a more joyful experience for you and your loved ones? In our latest episode, we tackle the often-overlooked importance of establishing healthy boundaries to prioritize self-care amidst the holiday hustle. Inspired by a conversation with the insightful Dr. Sheryl Barnes, we…
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Midlife Reinvention is a Journey, Not a Destination What if you could completely transform your life at any stage? Find inspiration from my guest, Tricky Miki, a remarkable filmmaker, DJ, producer, and entrepreneur who has fearlessly danced through diverse realms of the entertainment industry. Miki’s story is not just one of career shifts; it’s a…
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