Midlife, Menopause and Reinvention: How I’m Navigating My 50s
This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique’s story is a testament to the power of community support and personal growth, particularly during the challenges of menopause.
5 Key Points from Monique’s Reinvention Story:
- Community Support 🌺: Monique emphasizes the importance of community, particularly during menopause. She has found strength and solidarity through connecting with others, which has been crucial in her journey of reinvention.
- Personal Growth 🌱: Navigating midlife transitions, Monique has embraced personal growth, viewing setbacks as opportunities to learn and evolve. Her story shows that midlife can be a period of significant personal development.
- Creative Pursuits 🎨: After feeling stuck during the pandemic, Monique reignited her passion for performance by auditioning for a WNBA senior dance team. This step led to further creative endeavors, such as background acting, showcasing her willingness to explore new interests.
- Event Organization 🎉: Monique co-created the “Life in the Pause” festival, a groundbreaking event that celebrates midlife and menopause. The festival includes educational panels and fosters a sense of community, advocating for self-advocacy in medical and workplace settings.
- Embracing Change 🔄: Monique champions the idea of playfulness in reinvention and being open to trying new things. Her journey underscores the importance of adaptability and viewing midlife as a time to embrace new challenges and opportunities.
Connect with Monique:
Website: lifeinthepause.com
Instagram: @brownskingreenbeauty
Instagram: @themidlifeglowchaser
Mentioned in this episode:
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